Spiritual but not religious” (SBNR) is a popular phrase and initialism used to self-identify a life stance of spirituality that takes issue with organized religion as the sole or most valuable means of furthering spiritual growth. Spirituality places an emphasis upon the well-being of the “mind-body-spirit”,[1]:63 so “holistic” activities such as tai chireiki, and yoga are common within the SBNR movement.[1]:64 In contrast to religion, spirituality has often been associated with the interior life of the individual.

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